STRESSED SKIN? NO PROBLEM, FEATURING THE INKEY LIST

  Hi, babes! Emma here, and I've got a question for you - Is your skin feeling a bit unusual? It's possible that you're experiencing the consequences of stress, which can significantly affect the overall condition of your complexion. Continue reading to understand the reasons behind this and learn effective ways to combat these effects directly.


WHAT ARE THE SIGNS OF STRESSED SKIN?



Regrettably, stressed skin can present itself in various ways. Since stress has the potential to affect the skin's inherent protective barrier, it is possible to observe indications of dryness, dehydration, inflammation, and itchiness. Additionally, you may notice a range of other issues like pigmentation, dullness, and even the possibility of breakouts occurring.


HOW CAN SKIN BECOME STRESSED?




Stress can have an effect on us throughout the year, but during the colder months, its impact tends to be more pronounced. For instance, factors like central heating and the harsh drop in external temperatures can cause our skin to react. For example the holiday season, with its Christmas parties and indulgence in alcohol and rich foods, can also take a toll on our skin.

Our lifestyle choices play a significant role in the appearance and condition of our skin, highlighting the strong connection between our mental and physical well-being. When we experience stress, our bodies release more cortisol (known as the 'stress hormone'), which can negatively affect our immune systems. As a result, the skin's natural defences and protective barrier can be compromised, leading to issues like dryness and acne.

WHAT CAN YOU DO TO TARGET STRESSED SKIN?




While it is inevitable to experience stress, there are ways you can prevent and treat the signs of stressed skin. Here are some recommendations:

Firstly, address the stress directly by making lifestyle changes. Stress not only affects our skin but also our overall health. Identifying the root cause of stress in your life is crucial for effective help. Although major lifestyle changes like switching jobs or locations may not always be possible, small steps such as getting adequate sleep and practising yoga or meditation can greatly benefit you.

Secondly, refocus your skincare routine by choosing products that hydrate, calm, and provide anti-inflammatory benefits. Hyaluronic Acid is an excellent ingredient for hydration, and products like INKEY’s new Hyaluronic Acid Cleanser and bestselling Hyaluronic Acid Serum can work wonders when used together. Additionally, the INKEY Omega Water Cream is deeply nourishing and helps strengthen the skin's moisture barrier.




Inflammation is a common side-effect of stress on the skin, so products like the Madecassoside Mask and Caffeine Eye Cream can be useful. The Madecassoside Mask contains Centella Asiatica, which reduces inflammation, redness, and itching. The Caffeine Eye Cream is specifically designed to address puffiness around the delicate eye area.

Stressed skin often experiences redness and breakouts. For redness, try the Glucoside Serum that contains 2% Endethelyol, which is known to help with redness and rosacea. To tackle spots, the C-50 Blemish Night Treatment with 2% Salicylic Acid can effectively exfoliate and unclog pores.

Lastly, protect your skin from external aggressors all year round, even during colder months. Pollution and UVA rays can further compromise stressed skin, so it's important to incorporate a strong antioxidant like INKEY’s Vitamin C Serum and use SPF to keep your complexion safe.


Until next time!

Love, Emma xoxo





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